|
| |
|
|
1 x Card Of The Week From 'The Coaching Tool Kit'!
|
| £1.50 |
|
|
| 1 x PERSONAL ONE: One Weight Training 60 minute class |
-
Body tone all major muscles without bulking
-
Will improve posture, core strength and increase bone density
-
This type of exercise is a no-nonsense 'Rapid Results' body shape changing experience
-
Weights will keep burning calories even after the class
-
Education on the Weights vs No Bulking myth explained
-
This is the Ultimate Workout (a private and well aired, adequate sized room is needed to book a session)
|
| £30.00 |
|
|
| 1 x One on One - STRIKE: Optional - two people for the price of one |
-
Strike is a Dynamic and Powerful combination of Martial Arts, Kicks and Punches
-
Using combinations of a variety of punches and kicks with equipment such as gloves and focus pads
-
Working on a series of jabbing and boxing combinations, a 60 minutes session focuses on isolating the core and working the oblique muscles making for Powerful Strong Abs! whilst also working you cardiovasularly
-
The session entails a warm up, a kick and jab punches session, an abs section and a cool down period
-
All levels of fitness are catered for NB ( a private and well aired adequate size room, is needed to book a session.)
|
| £30.00 |
|
|
|
| A 30 minutes 'One - One' or 'Phone Coaching' support and guidance |
- Would you like to reach your amazing goals, be inspired and motivated with a
Professional Life Coach right now?
Note: The first initial Coaching consultation will need a 60 minute intake session
|
| £60.00 |
|
|
CRYSTAL THERAPY TREATMENT
(This is national governing body (BCH qualification) |
Crystal Therapy can help with:-
. Deep Relaxation
. Self Development
. Stress Relief
. Improved Self Confidence
. Focus
. Self Awareness
. Balance of Mind Body and Spirit
. Life Path
. Creativity
. Spiritual Development
. Self Empowerment
. Moving Through Change
(for treatments out of the practice, mileage will be added normally bringing the cost to £45. Please email for details)
|
| £35.00 |
|
|
To discuss bespoke services for Groups, Seminars and Special Events
please email Michelle at calvert38@aol.com
All major cards accepted via pay pal, or for an alternative method of payment please email your details
ALL FEES TO BE PAID IN ADVANCE |
|
|
|
|
|
 |
A Fantastic Deck of Weekly Guidance Holistic & Health Oracle Cards |
A Weekly Card To Keep You Reminded And Motivated.
These cards are a 'Coaching Tool' for all life areas, to gain maximum results use in conjunction with the resource/reference book. |
- Pick a card weekly for inspiration and motivation
(keep it on you for the entirety of the week)
- For a more in depth reading select the month-ahead option
- "It takes 28 days to form a habit!"
- "These cards are life changing. Be prepared"!
|
| £19.99 |
| |
|
 |
Weekly Guidance From Your Holistic & Health Oracle Cards Resource/Reference Book
(also available to order at Waterstones www.authorhouse.co.uk) |
- This fantastic Information Book, with or without the Deck of Cards, for all your requirements to live a balanced, healthy life
|
| £10.99 |
|
|
 |
Remember who you are |
- In this fascinating guide and short biography discover how to achieve your goals in all areas of your life!
|
| £7.99 |
| |
|
 |
2 Boxed Set CD |
'7 Elite Healthy Coaching Tips'
Mentally, Physically, Spiritually, Nutritionally |
- Listen to an uplifting/harmonising/energetic and inspirational CD with true stories and facts
- Exercises and wisdom to take your life to another dimension
|
| £29.99 |
| |
|
 |
Unique Crystals |
- Whatever your prescription, using crystals in your every day life will gently bring emotions, mind body and spirit back into harmony.
- Choosing Your Crystal: email calvert38@aol.com with your prescription question before placing your order for your 1 x crystal
- Or simply place an order for 1 x your own specific crystal
(Most crystals in stock, if we do not have your specific crystal we will source this for you).
|
| £5.95 each |
|
|
| |
|
| |
 |
When using Pay Pal, please remember to include
your address in the Optional Instructions box. |