• Would you like to achieve all round success in your life
• Have balance and harmony instead of stress and discord
• Experience amazing peace and calm!

Qualified Professional LCA Dip Life Coaching Services

• Identifying goals
• Confidence
• Changing habits/patterns
• Communication
• Fears
• Doubts
• Enhance skills
• Emotional blockages
• Positive thinking
• Self esteem

YMCA, OCR Fitpro Qualified Fitness Professional, Body Tone with Weights
One on One - body tone with weights
Body Tone - a 60 minute structured class
Tone muscles with weights without bulking
This exercise will change your shape
Improved Posture, core strength
Increased bone density
Strengthens your entire body
Challenges all major muscle groups (with no bulking)
Burns calories even after class...!

YMCA OCR Qualified - Strike
One on One - Strike

• Optional - two people for the price of one (see services page)
• A Dynamic and Powerful combination of Martial Arts, Kicks and Punches
• Jabbing and Boxing Combinations using Gloves and Focus Pads
• Focusing on Isolating the Core and Working the Oblique muscles
• This structured 60 Minutes session makes for Powerful Strong Abs
• Format of a warm up, kick and jab session, abs section and cool down

ACHO, BCH Qualified Crystal Therapy Practitioner
A one hour Rolls Royce therapy
Align your Chakras with powerful crystal treatment
Indulge with serenity peace and calm...!

Michelle practices crystal healing at the YogaAnanda Holistic Center in Reigate as well as talks and workhops. For details please see below:-

COME ALONG TO 'DISCOVERY DAY' AT YOGAANANDA HOLISTIC CENTRE SATURDAY 3RD JULY

Michelle is doing a talk 'The Star Treatment'
If you need relief from any diagnosed or undiagnosed malady then your a prime candidate for the 'Star Treatment'!

Follow the link below and click Therapies to find an explantion of this 'not to be missed treatment'.